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Guiding Energy

 

I am honored to intuitively share the potent wisdom that I’ve gathered through my experience as a student, teacher and healer. My role is to support you on your life path and to guide you to your highest potential. The light within me sees the light within you. I am here for you, wherever you may be on your journey, without judgement.

I have dedicated a decade to learning about energy, spirituality, anatomy, and wellness. I have practiced and taught around the world. In my travels, I have been a student of master healers, shamans, channeling intuitives, yogis, sound healers, senseis, anatomy specialists, nutritionists, herbalists and Mother Nature.

I spent many years struggling with anxiety and depression. In that time, I had very little success with traditional therapy or pharmaceutical medicine. Because of this I began a quest to embody new empowered ways of living. I changed the way I ate, breathed, moved, thought and believed. Using the new tools and skills that I discovered, my life started to transform exponentially.

ENERGY EXPERIENCE

  • Reiki I, II, Master (Michelle Bren)

  • Reiki Master Teacher (Diane Marie Gallant)

  • Hands of Light and Core Energetics (Renee Pagnani)

  • Shamanic Healing and Holding Ceremony (Kula Collective and local Shamans, Sacred Valley, Peru)

  • Intuitive Development (The SAGE Method, Isabeau Esby)

  • Tai Chi Chuan, Chi Gong and Spirituality (Sensei Phil Perez)

  • Crystal Keeper and Crystal Work (Sue Gordon, Justin Moikeha, and the Crystals Themselves)

MOVEMENT EXPERIENCE

  • 200hr Yoga Teacher (Lexington Power Yoga, Lexington, MA)

  • 500hr Yoga Teacher (Kula Collective, Sacred Valley, Peru)

  • Prenatal Yoga (Lorraine Shedoudi, Lexington, MA)

  • Trauma Sensitive Yoga (James Emerson, Waltham Yoga, Waltham, MA)

  • Barre and Mat Pilates (Waltham & North Andover, MA)

  • Yoga Tune Up (Jill Miller, Kripalu Center, Western MA)

  • Roll Model Method (Jill Miller + her teachers, Equinox, NYC)

  • Integrated Anatomy (Jill Miller’s teachers, NYC)

  • Starting Strength Weightlifting

BREATH & HOT/COLD EXPOSURE

  • Pranayama (200hr & 500hr yoga trainings)

  • Temazcal Sweatlodge (Kula Collective and local Shamans, Sacred Valley, Peru)

  • Holotropic/Shamanic Breathwork (Kula Collective, Sacred Valley, Peru)

  • Wim Hof Method & Cold Exposure (Alex, Bali, Indonesia)

  • Rebirthing Breathwork (Suntara, Bali, Indonesia)

  • Breathwork (Whiting Energy)

  • Breathwork (Our Breath Collective, CA)

  • Reverse Breathing (Sensei Phil Perez)